Hypnotic comic Rusty Z thrilled the crowd at SunRay Park and Casino’s Laugh ‘Til It Hurts Comedy Night, which includes a delicious buffet dinner, and full bar. By Donna K. Hewett. This story is brought to you by CMIT Solutions and Traegers Bar
Jolie Ensign, nutritionist with Habit, recommends that you keep a journal about the foods you eat, not to count calories, but to observe how foods make you feel mentally and physically.
You exercise and exercise, but the weight still doesn’t come off the way you’d like. Find out why you have to attend to your nutrition first before exercise can have an impact.
Durango Police Sergeant Tim Dixon loves the outdoors, and it’s what it drew him and his wife to move here five years ago. He loves policing, too, because he loves to work closely with people.